At Cosmogroup, we believe that innovative sports science and personalised nutrition are the keys to unlocking human potential
One of its divisions, Cosmomedics, helps athletes and recreational users perform better through sports medical tests. The tests are designed to assess an athlete’s muscular strength, power, and endurance. They also help to identify potential injuries and monitor recovery progress. In addition, Cosmomedics provides valuable insights into an athlete’s training regimen and how it can be improved. As a result, the company’s products and services have helped improve athletes’ performance at all levels. Cosmomedics is committed to helping athletes achieve their full potential and enjoy a safe and healthy sports experience.
For many people, physical fitness is important to their overall health and well-being. Exercise has improved mental health, increased energy levels, and reduced stress. However, starting an exercise program can be daunting, and it can be difficult to know where to begin.
Fortunately, a number of tests can help assess your fitness level and identify areas where you may need to focus your efforts. These tests can help to map out physical capacities, determine risks for injuries, and give targeted training advice. By taking advantage of these resources, you can develop a safe and effective exercise program that meets your individual needs.
Our state-of-the-art Biodex System 4 machine is a cutting-edge piece of equipment used to objectively measure an athlete’s strength. This machine is often used in training or rehabilitating athletes post-injury, as it provides a wealth of data that can be used to improve an athlete’s performance. Some of the benefits of using the Biodex System 4 Pro machine include:
Improved athletic performance
• Increased strength and power
• Reduced risk of injury
• Faster recovery times post-injury
• Enhanced overall well-being
The machine provides information that can be used in training or rehabilitating athletes post-injury. By monitoring an athlete’s performance, the device can provide feedback that can be used to improve their technique or help them to avoid injury in the future. In addition, the machine can be used to monitor an athlete’s progress during rehabilitation, allowing trainers to tailor their program to the individual’s needs. As a result, the machine is a valuable tool for both training and rehabilitating athletes
Our highly skilled Physio Jeroen based on in his experience in handling several cases of Biodex we can handle the speed of a certain movement. This is often applied on the extension and flexion movement of the knee. A test on the Biodex is the gold standard to measure the strength of the thighs. We define the maximal strength values, the H/Q-ratio (ratio of the hamstring to the quadriceps), and the symmetry between left and right. The strength is measured during the entire range of motion, which gives numerous advantages. Based on reference values, the performance is analysed. This enables us to give personal advice. For example, when rehabilitating after an injury, all muscles surrounding the knee joint must regain their original strength as much as possible. If this does not happen sufficiently, imbalances can arise that increase the risk of re-injury. With Biodex testing, we can accurately determine whether someone has sufficiently recovered from their injury and whether they are ready to return to sports or other activities. The Biodex test is also useful in identifying imbalances between different muscle groups around a joint. By detecting these imbalances at an early stage, we can prevent pain and injuries from occurring in the first place. In short, the Biodex test is essential in our quest to help our clients stay healthy and active. Our highly skilled Phyisio Jeroen has a lot of experience handling the Biodex. The speed can be handled on a certain movement, which is often applied on the knee extension and flexion movement. Currently, we use this device in Elite football and apply this to our Sportsomics analysis.
Conclusion
If you are looking for ways to improve your athletic performance, Cosmogroup has the tools and resources you need. With our focus on sports science and personalised nutrition, we are able to provide the support you need to take your game to the next level. Contact us today to learn more about how we can help you achieve your goals!
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