{"id":7421,"date":"2024-12-16T15:16:00","date_gmt":"2024-12-16T14:16:00","guid":{"rendered":"https:\/\/cosmogroup.eu\/?p=7421"},"modified":"2024-12-16T16:37:03","modified_gmt":"2024-12-16T15:37:03","slug":"como-a-koen-naert-gracas-a-cosmogroup-elevou-o-seu-desempenho-a-um-nivel-superior","status":"publish","type":"post","link":"https:\/\/cosmogroup.eu\/pt\/hoe-koen-naert-dankzij-cosmogroup-zijn-prestaties-naar-een-hoger-niveau-tilde\/","title":{"rendered":"Como Koen Naert elevou o seu desempenho a um n\u00edvel superior gra\u00e7as \u00e0 Cosmogroup"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Koen Naert, campe\u00e3o europeu de maratona em 2018, construiu um palmar\u00e9s impressionante. Mas mesmo os melhores atletas deparam-se, por vezes, com obst\u00e1culos que os impedem de atingir todo o seu potencial. Para o Koen, esse desafio prendia-se com a ingest\u00e3o de energia e a digest\u00e3o. Felizmente, uma colabora\u00e7\u00e3o com a Cosmogroup levou a um avan\u00e7o que deu um novo impulso \u00e0 sua carreira de corredor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O problema: energia e digest\u00e3o<\/strong><br>Durante os treinos intensivos para a maratona e as provas, o Koen teve dificuldades em ingerir uma quantidade suficiente de hidratos de carbono, o que \u00e9 crucial para alcan\u00e7ar um desempenho de topo. A incapacidade de consumir uma quantidade adequada de hidratos de carbono por hora levou n\u00e3o s\u00f3 a d\u00e9fices energ\u00e9ticos, mas tamb\u00e9m a problemas digestivos. Estes sintomas limitaram-no nos seus treinos e afetaram negativamente o seu desempenho. <br><br>\u201cMuitas vezes sentia-me limitado pelo meu corpo, sobretudo quando estava sujeito a um esfor\u00e7o intenso durante longos per\u00edodos\u201d, conta Koen. \u201cEra frustrante saber que poderia ser fisicamente mais forte se conseguisse regular a minha digest\u00e3o e a minha alimenta\u00e7\u00e3o.\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A solu\u00e7\u00e3o: an\u00e1lise multi\u00f3mica pela Cosmogroup<br><\/strong>A Cosmogroup, especializada em nutri\u00e7\u00e3o desportiva personalizada e suplementos, viu no desafio de Koen uma oportunidade para aplicar a sua experi\u00eancia. Em colabora\u00e7\u00e3o com a equipa m\u00e9dica de Koen, realizaram uma an\u00e1lise multi\u00f3mica exaustiva. No \u00e2mbito desta an\u00e1lise, foi mapeado o seu microbioma intestinal \u2013 um passo crucial para compreender a intera\u00e7\u00e3o entre o seu microbioma e o seu organismo. Esta abordagem avan\u00e7ada proporcionou uma compreens\u00e3o aprofundada da forma como o corpo de Koen reagia a diferentes nutrientes e suplementos. Gra\u00e7as a estes dados, a Cosmogroup conseguiu desenvolver uma estrat\u00e9gia personalizada para otimizar a sua alimenta\u00e7\u00e3o e suplementa\u00e7\u00e3o.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1-1024x1024.png\" alt=\"\" class=\"wp-image-7425\" style=\"width:361px;height:auto\" srcset=\"https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1-1024x1024.png 1024w, https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1-300x300.png 300w, https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1-150x150.png 150w, https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1-768x768.png 768w, https:\/\/cosmogroup.eu\/wp-content\/uploads\/2024\/12\/2-1.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>O resultado: um avan\u00e7o decisivo<br><\/strong>Com estas novas informa\u00e7\u00f5es, o Koen p\u00f4de ajustar a sua dieta e os seus suplementos para resolver os seus problemas digestivos. Isto permitiu-lhe voltar a ingerir sem problemas a quantidade necess\u00e1ria de hidratos de carbono durante os treinos e as competi\u00e7\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cDesde que recorro \u00e0 abordagem personalizada da Cosmogroup em mat\u00e9ria de suplementos e nutri\u00e7\u00e3o desportiva, consigo recuperar mais rapidamente de esfor\u00e7os intensos e os meus problemas intestinais durante os treinos e as competi\u00e7\u00f5es desapareceram completamente. Assim, posso dar sempre o meu m\u00e1ximo para continuar a progredir todos os dias\u201d, afirma Koen.<br><br>O momento n\u00e3o podia ter sido melhor: esta otimiza\u00e7\u00e3o ocorreu alguns meses antes da maratona de Nova Iorque, em novembro de 2023. Nessa prova, Koen conquistou um fenomenal quinto lugar e garantiu de imediato a sua qualifica\u00e7\u00e3o para o Campeonato do Mundo de Maratona, em T\u00f3quio, a 15 de setembro de 2025.<br><br><strong>Um novo padr\u00e3o para o desempenho desportivo<br><\/strong>A hist\u00f3ria de Koen ilustra como a ci\u00eancia e o desporto podem andar de m\u00e3os dadas. Atrav\u00e9s da utiliza\u00e7\u00e3o de uma an\u00e1lise multi\u00f3mica de <a href=\"https:\/\/myinnerselfie.com\/\">A Minha Selfie Interior<\/a> E, gra\u00e7as a uma abordagem personalizada, a Cosmogroup n\u00e3o s\u00f3 melhorou o desempenho do Koen, como tamb\u00e9m restaurou a sua confian\u00e7a no pr\u00f3prio corpo.<br><br>Para o Koen, isto significa que agora n\u00e3o s\u00f3 pode treinar e competir ao mais alto n\u00edvel, como tamb\u00e9m continua a dar passos todos os dias rumo a novos recordes pessoais. O seu impressionante quinto lugar em Nova Iorque prova que esta abordagem est\u00e1 a dar frutos.<br>Inspira\u00e7\u00e3o para os outros<br><br>A hist\u00f3ria de Koen Naert \u00e9 uma fonte de inspira\u00e7\u00e3o para outros atletas e entusiastas do desporto. Demonstra que uma abordagem individualizada, baseada em conhecimentos cient\u00edficos, pode fazer a diferen\u00e7a. Com os m\u00e9todos inovadores da Cosmogroup, o caminho para o sucesso parece estar tra\u00e7ado para o Koen e para muitos outros que pretendem ultrapassar os seus limites desportivos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Koen Naert, Europees Kampioen marathonlopen in 2018, heeft een indrukwekkend palmares opgebouwd. Maar zelfs de beste atleten stoten soms op barri\u00e8res die hen beletten hun volle potentieel te bereiken. Voor Koen was dat een uitdaging op het vlak van energieopname en spijsvertering. Gelukkig leidde een samenwerking met Cosmogroup tot een doorbraak die zijn loopcarri\u00e8re opnieuw [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":7423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmogroup-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hoe Koen Naert dankzij Cosmogroup zijn prestaties naar een hoger niveau tilde - Cosmogroup<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cosmogroup.eu\/pt\/como-a-koen-naert-gracas-a-cosmogroup-elevou-o-seu-desempenho-a-um-nivel-superior\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hoe Koen Naert dankzij Cosmogroup zijn prestaties naar een hoger niveau tilde\" \/>\n<meta property=\"og:description\" content=\"Koen Naert, Europees Kampioen marathonlopen in 2018, heeft een indrukwekkend palmares opgebouwd. 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