“There is no situation, there is no age and no condition where exercise is not a good thing” ~ Chris Whitty
Six months ago today, regular exercise became more important than ever before.
Today is #NationalFitnessDay!
In August our regional challenge @Cheshirefirefi1 ran the virtual CFC which seen 90 competitors from 6 different nations take part. It was great to see 2 of @northantsfire take 1st and 2nd place💪🏻 fancy getting involved? Join us in 2021 #RoadToHull https://t.co/GBMxiFkciP
