The missing layer in proactive health. Science on co-metabolism, written for people — in clear language. Free, everywhere, always.
Each episode features scientific references, key takeaways, and a practical biohack.
Science about co-metabolism is usually only in English, and often only for specialists. This podcast exists in ten languages and is written for people like you. What you hear, you can apply to the life you are living now.
No three-hour monologues, no rambling conversations. Concise episodes focused on one question at a time: why you sleep poorly after a party, how stress affects your gut, why the same diet doesn’t work for everyone.
The MicroDudes walk through the episodes. You get to know them as if they were colleagues — and that is precisely the intention. Because those who learn about an ecosystem, treat it differently.
Each episode stands on its own, but connects you to the broader COSMO libraries. Want to go deeper? Then the book is ready. Want something lighter? Then just listen to the next episode. You decide the depth.
Each language page features a “Listen on” button that links to Spotify, Apple Podcasts, Amazon Music, and more.
For whom: everyone curious about their own body, people with unexplained complaints seeking answers, athletes, coaches, healthcare professionals—and anyone who simply enjoys learning something new during a walk.